Technique, fitness and confidence
Sessions develop technical foundations, coordination, speed, power and cardiovascular fitness in a focused environment.

Technical and physical boxing training with Hugo Rocha, adapted to each person’s level and goals. Choose boxing membership, combine strength and boxing, or book Personal Training.
Sessions develop technical foundations, coordination, speed, power and cardiovascular fitness in a focused environment.
Individual coaching enables fully tailored work. Group sessions are limited to four people to preserve training quality.